Meredith Koloski Meredith Koloski

Creator of endOM Yoga

Meredith Koloski, creator of endOM Yoga, is a Yoga teacher, wellness/transformation/mindset coach and a dancer/choreographer whose mission is to help woman with endometriosis and autoimmune disease become less overwhelmed and more empowered advocates for their own well-being.

 

Try These Eight Endometriosis-Friendly Yoga Poses

Try These Eight Endometriosis-Friendly Yoga Poses

After her endometriosis diagnosis and subsequent surgery, Meredith Koloski is paying it forward one downward dog at a time. The 42-year-old Little Silver, NJ-native, and 15-year yoga veteran began endOM Yoga, her by-appointment yoga classes…